Seed Thoughts and Questions to Ponder:

We all have a history and thus a story about our lives. Who would we be without them? Without the story of how our lives has unfolded thus far?  How we interpret events and experiences and the meaning that we give them is rooted in our own particular conditioning and background, and changing that frame of perception changes our story.

Questions to ask ourselves:

• Who would I be without my beliefs?
• Who would I be apart from my experiences?
• Who am I outside the image I have of myself?

Stay with each question. Silently ask and let it sift through the analytical mind and go deeper. And let your imagination play with the scenarios and insights.

Who or what would I be outside of my story?